Zoom
11:30am - 12noon
Arthritis Action offers an integrated self-management approach which looks at both the mental and physical health impact of living with arthritis. Whether you have arthritis yourself, care for somebody who does or are simply interested in learning more, this talk is suitable for all.
It will be an opportunity to learn more about physical activity, diet, pain management, pacing and much more. There will of course be the chance to ask any questions you might have.
Please also feel free to take a look at their online resources here.
