Event

Sleep & Digital Burnout

03Jun

Online Session

11am - 12pm

The last year has presented many wellbeing challenges to all of us – our home and work lives moved online, routines changed and anxieties increased.

We may be experiencing disrupted sleep routines and the negative effects of a fully digital life. The Charity for Civil Servants offers a range of support services to help us re-balance and improve our overall wellbeing.

 

If you would like to view this session, please register your details below.