Awareness Month
Stress Awareness Month has been held every April, since 1992.
During this annual thirty day period, health care professionals and health promotion experts across the country will join forces to increase public awareness about both the causes and cures for our modern stress epidemic.
According to the Mental health Foundation 74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope. Therefore it is vital we take steps to improve our mental health.
For more information on such click here.
