Men's Health Week 2025

Men's Health Week 2025

Men’s Health Week (June 9–15, 2025) is a time to raise awareness about the health challenges men face and encourage early detection, healthier lifestyle choices, and open conversations. It’s a chance to focus on both physical and mental well-being—because taking care of yourself isn’t just important, it’s essential. This week, let’s break the stigma, support each other, and take steps toward a healthier future.

Action Man Manual

Quiz Time!!!

Take this opportunity to test your knowledge with our Men’s Health Quiz. Do it solo or get a group together and make an event of it—it’s a fun way to learn and start important conversations.

Mental Health Quiz

Know Your Numbers!

(Click on the image to see pdf form)

Concerned about your alcohol intake?

Click here to find out more