Mental Health Week
Mental Health Week: Day 1 - Step into Mental Health Week with Us!
Join us for Mental Health Week, a five-day initiative dedicated to raising awareness, supporting wellbeing, and encouraging healthy habits—both mentally and physically.
We’re kicking off the week with an inspiring Walk and Talk initiative! Whether it’s a quick stroll around the block or a scenic longer walk, take a moment to move, chat, and recharge. Walking isn't just great for your body — it's a powerful way to connect with others and boost your mental wellbeing.
Want to make an even bigger impact? Join our National Walking Month Challenge! Every step you take brings you closer to better mental health — and a chance to win one of our 5 fabulous hampers in our randomised spot prize draw!
Let’s lace up, link up, and lift each other up.
In partnership with NICSSA Wellbeing, we’re on a mission to walk, connect, and thrive — one step at a time.
