Senior Civil Service: Resilience - From the Inside Out

You are invited to attend the Senior Civil Service Programme: Resilience - From the Inside Out, on Tuesday 20th March. 

Recent times been a challenging time for the senior leaders in the NICS. The delivery of services, with unprecedented levels of change and challenges for staff at all levels. Dealing with these challenges may have impacted on your health and wellbeing.

To support staff in building resilience we have developed a specific Senior Civil Service Programme: Resilience - From the Inside Out, designed by NICS WELL in partnership with NICS HR.

This personal and professional development opportunity will guide you to develop greater self-awareness and enable you to take charge of your health and wellbeing.

A networking breakfast and light lunch will be provided during the training course, giving the opportunity to strengthen your connections with Senior Civil Service colleagues.

The bespoke programme is designed to provide you with an overall assessment of your health & wellbeing to guide and educate on interventions to improve your resilience:

• Resilience - From the Inside Out (20th February) - In this one day group training event we will explore resilience from the Inside out with the aim of developing individuals' understanding of resilience and how to achieve greater personal resilience in a way that improves an individual’s health and wellbeing.

• Vitality Health Assessment (21st, 22nd, 23rd, 26th & 28th February) - This health and wellbeing assessment uses revolutionary equipment to give you a complete holistic view of your body from the Inside Out. With only one Cardioscan testing facility in Northern Ireland, this unique opportunity gives you an in-depth evaluation of your heart health, metabolic profile, body composition and mental agility. Also included is a range of assessments to establish specific communication style, personality traits, key competencies and values in the context of career and further personal and professional growth. Participants will also receive a blood pressure check, blood glucose and cholesterol test from the registered WELL Nurse (Appointment slots will take place on the 10th, 13th, 20th, 22nd & 24th March).

• 1-1 Personal Development Coaching - Following the training, attendees will also have the opportunity to avail of 1-1 coaching sessions with our resilience and leadership consultants.

If you would like to avail of this programme please register your details below, or alternatively contact the WELL Team on 028 9052 0401 for more info. Please be advised that places are limited.