Short Menopause – Mental Health Focus

Benenden Health will be providing an awareness session to provide information around the Products and Services that are included under membership. There will also be an opportunity to ask any questions around the products, services and membership.

Menopause will affect all of us in some way during our lives whether it’s yourself, supporting a loved one, friend or work colleague the menopause will catch you.  If it’s the merrypause, moanapause or routine menopause, understanding the bodies reaction to this normal transitional period in a person’s life and managing the signs and symptoms can improve quality of life, relationships and work performance.   

This session will cover how to support our mental wellbeing during the menopause and beyond.