11am - 12noon
This session will provide an introduction to stress, anxiety and burnout. A range of practical tips and tools will be presented to assist in looking after your mental health and wellbeing. The session will finish by highlighting sources of support available from The Charity for Civil Servants and demonstrate how you can reach out for help when you need it.
You’ re invited to attend a live online presentation delivered by Andrew Hebson, the Charity’s Caring, Health and Wellbeing Officer, who will explore the support services they offer to help us re-balance and improve our overall wellbeing.
If you would like to hear more about what The Charity for Civil Servants does, what it can offer current and former civil servants, and how the Charity can help support the wellbeing of you, your colleagues, and your family, please complete the keep in touch form.