Wellness Wednesdays - Physical Wellbeing


Wednesday 31st January - 12 noon

Wellness Wednesdays

Due to last year’s enthusiastic response, we’re thrilled to partner with the WELL Programme once more this January to reintroduce Wellness Wednesdays. 

Each Wednesday in January we will be providing you all with a free online wellness workshop to get you mentally and physically ready for the year ahead! These sessions will cover the following: 

Physical Wellbeing

Wednesday 31st January 2024

Join WELL Instructor Rob for a quick full-body workout to kick start your fitness routine for the year - no equipment needed and suitable for all levels!

This session will take place on the online platform Zoom and will each start at 12 noon. If you would like to sign up for any of these workshops, please register below.

Let’s refocus, reset and refresh together for the year ahead!

Sign Up Here