“Passion fruit peel can ‘significantly’ improve the symptoms of asthma,” the Daily Mirror reported today. The newspaper said that scientists tested the peel on asthmatics and found that 90% of them were cured of breathlessness and wheezing was cut in about 80% of them after four weeks.
The_ Daily Express_ also covered the story and said that patients given an extract from the fruit’s peel had reduced wheezing, coughing and shortness of breath. It reported that this may be due to the fruit’s “anti-oxidant, anti-allergic and anti-inflammatory properties”.
Although this study did find that the people who took the purple passion fruit peel (PFP) reported less asthma symptoms than those who took a placebo, the study group was of a small size with only 43 asthmatics, and it had several limitations. In addition, the objective measure of asthma that was used, FEV1, actually showed a significant improvement in the placebo group after four weeks, but not in the group that took the PFP.
The fact that nearly all the participants were experiencing symptoms of wheeze, cough and breathlessness at the beginning of the study, and that the prevalence of all these symptoms had declined so much in both groups after four weeks, brings into question the methods used to define asthmatic symptoms.
More trials will be needed to see whether there are real asthma benefits from tablets of passion fruit peel, that they persist in the long term (the trial was only four weeks), and to ensure that there are no adverse effects from the tablets.
The research was carried out by Ronald Ross Watson and colleagues from the Southwest Scientific Editing and Consulting L.L.C. and the Mel and Enid Zuckerman Arizona College of Public Health, Tucson, US, the Mashhad University of Medical Sciences, Iran, and the Gracefield Research Centre, New Zealand.
The study was funded by Southwest Scientific Editing and Consulting and Mashhad University. The study was published in the peer-reviewed medical journal: Nutrition Research.
In this randomised controlled trial the researchers aimed to investigate the effects of purple passion fruit peel (PFP) on asthma symptoms. PFP contains a unique mixture of bioflavonoids, natural pigments in fruit and vegetables, that reportedly have antioxidant properties and many health benefits. It is believed that PFP could be of benefit to asthmatics in particular by decreasing the body’s production of nitric oxide. This chemical is involved in the processes of airway responsiveness and inflammation when a person is exposed to certain stimuli.
The researchers enrolled 43 asthmatics between the ages of 18 and 60. At their enrolment visit, all the participants had a full medical and physical examination, including blood tests, skin prick allergy testing and spirometry, to test their lung function.
To be eligible for inclusion they had to have a forced expiratory volume (FEV1), the volume of air that can be forcibly exhaled in the first second after breathing in as much as possible, of between 30 and 75% of the predicted normal for their age, sex and height. In addition, this had to improve by more than 15% after treatment with an inhaled bronchodilator.
The researchers had excluded anyone with chronic obstructive airways disease; heart, liver, kidney, or hormonal disease; those pregnant, breastfeeding or taking the oral contraceptive pill; and smokers or those drinking any alcohol. The study participants were allowed to take their normal medications with the exception of those that can aggravate asthma symptoms, such as aspirin.
On their second visit, the participants’ lung function was retested and they were randomly allocated to receiving either a pill containing the dark red powdered extract of South African PFP (22 people) or an identical inactive placebo pill (21 people). The participants took the tablets every day for four weeks and also attended a weekly clinic to check for side effects. At four weeks, their asthma symptoms and spirometry tests were assessed again and they were asked to hand in any remaining tablets so that the researchers could see how compliant they had been in taking them.
Throughout the four-week trial period, the participants and researchers were unaware who was taking the active or placebo pills.
The average age of the participants in each group was 36, and there were no differences in the symptoms or severity of asthma between the groups. Of the 43 study participants, 98% completed the study, with only one participant in the PFP group dropping out.
At the start of the study, all the participants reported wheeze. After the four-week trial, significantly fewer people in the PFP group reported wheeze (19.1%) compared to those who received placebo (78.9%).
Likewise, cough declined significantly for the PFP group from 95.2% at the beginning of the study to 23.8% after four weeks. In comparison, the participants with cough in the control group declined from 100% to 52.6%.
The prevalence of breathlessness reduced significantly from 90% to 10% in the PFP group compared to a reduction from 78.9% down to 36.8% in the placebo group. The forced vital capacity (FVC) the lung volume after breathing in as much as possible, increased significantly by the end of the study in the PFP group but not in the placebo group. The difference between these measurements is not reported. However, FEV1 was reported as being improved significantly in the placebo group, but not in the PFP group.
The researchers conclude that their study “provides evidence that oral administration of PFP extract produced statistically significant improvement in the symptoms of asthma after only four weeks of supplementation”. They say that PFP could potentially supplement or partially replace standard antiasthmatic drugs.
This study appears to show that extract of PFP taken in a tablet form may be of some benefit in improving asthma symptoms. However, there are a few important points to note:
One swallow does not make a summer. Let's see what a systematic review of all the research says.