This fresh and fruity sauce is the perfect complement to chicken. Throw in some greens to count towards your 5 A Day and to add some colour .
2. Put the mushrooms and onion in the pan, stir and add the stock. Add a pinch of dill and simmer over a low heat.
Grate the lemon zest into the pan, then add the parsley, lemon juice and black pepper. Cook until the sauce has reduced by half, then put the chicken back in the pan. Simmer for another 15 to 20 minutes, until the chicken is cooked through.
Serve with wholegrain rice and 160g steamed green vegetables, such as cabbage or green beans.
|Per 227g serving
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|(of which saturates)
Page last reviewed: Tue Dec 2017 Next review due: Sat Dec 2020