Healthy body

Building Resilience this July has created daily suggestions to complete throughout the month of July 2020. Give it a go and become more resilient to cope with life’s current ups and downs. 

Follow the hashtag #JumpBackJuly and find ways to be more resilient in these challenging times and explore the creative ideas of others. Check it some creative thoughts.

For those who wish to print out a black and white version to store remotely click here.