Event Information
When 01/01/2026 - 31/12/2026
Time 12:30 - 13:15
Where MS Teams
Join Ciara every Tuesday lunchtime, for a calming and energising 45‑minute yoga session designed to help you unwind, reconnect and reset. Whether you're new to yoga or returning to your mat, Ciara’s gentle guidance and clear instruction will support you through each movement, helping you build strength, flexibility and balance at your own pace. This session focuses on mindful breathing and purposeful flow, creating a relaxing space to release tension and leave you feeling refreshed and centred.
This event is for DfC Staff Only
Register Here: https://buytickets.at/nicswell/487068
